Balance.
Strength.
Bali Soul.
A premium space for your movement journey.
Designed for aesthetics,
lived
through pilates.
Your Sanctuary
in Uluwatu
Carina Pilates is more than just a studio. It's a curated experience for those who value aesthetics as much as their health. We blend contemporary pilates with the serene energy of Bali.
- Modern Reformer Pilates
- Private & Group Sessions
- Aesthetic Interiors
- Certified Instructors
Lesson Programs
Discover our signature Reformer Pilates classes.
Full Body Flow
A classical full-body Reformer flow focused on coordination, balance, and control. Designed to build a strong Pilates foundation, this class is ideal for starting your Pilates journey and is also open to anyone who wants to improve posture, alignment, and deepen the mind-body connection.
- Beginner-friendly
- Posture & body alignment
- Core, arms & legs engagement
- Smooth, controlled movement
- Mind-Body Integration
- All levels variations
Power & Sweat
A high-intensity Reformer class designed for those who want to challenge themselves and see real results. Each class incorporates props to increase load, coordination, and strength. Dynamic full-body sequences, fast transitions, and minimal rest elevate the heart rate and build endurance for a powerful, athletic Pilates workout.
- Ideal for experienced clients
- High-intensity training
- Full-body strength & endurance
- Elevated heart rate
- Dynamic flow & fast transactions
- Reformer + Props
Lower Body & Abs
A targeted Reformer class focused on glutes and core. Controlled, precise exercises build strength, tone, and stability — with a deep, noticeable burn. Open to all levels, with movements adapted by the teacher as needed.
- Glute & Lower body focus
- Core activation & strength
- Smart progression options
- Controlled, precise movement
- Tone, stability & balance
- Suitable for all levels
Book a Class
Choose a session and reserve your spot in seconds.
Investment in Yourself
Choose the path that fits your movement goals.
Group Sessions
Private & Packages
Private and duo sessions are available by appointment when there are no group classes.
Captured Moments
Follow our movement journey on Instagram
Movement is
a lifestyle.
Find your balance in the heart of Bali's most serene cliffs.
Ready to start?
Leave a request and we'll help you choose the right session.